MEET THE COACHES

FLO

Head Coach / Manager

Florence has her fitness qualifications, starting out her career in Aerobics and Spin group classes.  She has a Bachelor of Biomedical Sciences and her Level 1 in CrossFit and AWF. 

 

 She LOVES people and getting the best out of them. Her passion lies with the community and getting everyone to live actively.

JASON

Coming from a semi professional background in Rugby League, Jason has always had a passion for working hard. He has over six years experience in CrossFit and is a healthy living enthusiast. He loves to help people move well and set them up for wins. He passionately believes in CrossFit methodology and providing the community with the tools they need to become or remain healthy. 

NATHAN

Nathan is a DOER. He loves to move with a strong background in rugby and more recently in Strength and Conditioning in the gym. He has his Bachelor of Sport and Exercise Management, Level 1 strength and conditioning (ASCA) as well as his Cert III, Cert IV and Fitness Australia Registration.

27/1-3 Jubilee Ave

Warriewood 2102

NSW Australia

Email us | 0478 701 709

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