Florence Lockhart

Owner / Coach

The Salt Shed Pty Ltd

  • CrossFit Level 1 & 2

  • Bachelor Biomedical Sciences

  • Cert 3 Fitness

 

Florence has always been involved in the Fitness industry. She believes in movement. She loves to help athletes unlock their potential, whether that be at the very start of their journey or as an elite athlete. Florence heads up our Athlete division and loves tap into mindset to help an athlete succeed. 

Jason Strickleton

Owner / Coach

The Salt Shed Pty Ltd

  • Former Professional Rugby League Player

  • CrossFit Level 1 & 2 

  • Cert 3 & 4 Fitness

Coming from Professional Rugby League, Jason helps our athletes tap into their action mode. He loves to work with athletes in every season, beginner or veteran. He has been training CrossFit for over eight years and is himself a very well rounded and strong athlete. He is a great role model and leader for the community.