THIS IS US

At Salt Shed we are big believers in doing what you love, where you love. If you ENJOY your training, you will keep it up and you will get results. If you train in a safe and supportive environment, you will thrive.

That’s why, we are intent on building a friendly community and running classes that will make you feel welcome. Our mission each day is to help people leave the gym feeling better than when they arrived.

Wherever you are on your fitness journey, we have the means to support you. We love that our community is built on beginners right through to elite athletes. The life and training experience each person brings, allows us all to grow and better ourselves as one.

Women in athletic wear doing exercises in a gym with medicine balls and gym equipment in the background.
Indoor space with a large potted green plant, a wooden storage bench with a black padded cover, and a wooden slatted bench, against a tiled wall.
A woman performing a push-up exercise in a gym, with a barbell and weight plates, a digital clock, and a whiteboard in the background.